In this episode, we discuss:

• Anticipatory Grief
• Conceptualizing what happened
• The confusion of grief
• Distraction & denial
• How to support those who are grieving
• Finding joy & laughter
• The timeline of grief
• Healing through the body
• Getting sober in NYC
• Embracing your true self

Kimberly Owens is a photographer and writer based in New York City. Originally from Arizona and a graduate of University of Oregon, she has called NYC home for 9 years. It wasn’t until the death of her sister six years ago that Kimberly started realizing her creative pursuits needed an outlet beyond her corporate life, in which Dear Lady June was born. Kimberly finds her purpose through seeing the light in others with her lens and writing about how grief has impacted her life.  As of 7 months ago, she chose sobriety in hopes to further help her heart heal her grief and find deeper meaning.

Website: https://www.dearladyjune.com/
IG: @dearladyjune

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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment