On this episode, we're focusing on the inside and the long game of pro-aging. I've brought in an integrative medicine expert, friend and my personal doctor, Dr. Richard Firschein, to break it all down for us. If you've read my book, "The Pro-Aging Playbook," you'll be familiar with my thoughts on the supplement industry and how it can be a wild west. We discuss the right way we should be taking supplements, chronic disease conditions, inflammation, genetics, and possible treatment options for those who are suffering.

Dr. Firshein has treated over 25,000 patients who have often experienced life-saving as well as life-enhancing results while receiving the most intensive, state-of-the-art, and personalized treatment available. At the Firshein center, he uses cutting-edge, DNA-based, diagnostic, nutritional, gut biome, and allergy based testing to create customized longevity and anti-aging protocols for his patients. As the best-selling author of the groundbreaking book, The Nutraceutical Revolution, Dr. Firshein was the first physician to recommend a precision-based Nutraceutical approach for treating patients by utilizing a customized vitamin supplements and an individualized dietary approach.

Catch up on any episode of The Pro-Aging Podcast on Apple, Spotify, or any place you listen to your podcasts!

For more from me on pro-aging, check out my book, The Pro-Aging Playbook.

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