Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer
Struggling with infertility? What's on your plate may be impacting you more than you know. Today I welcome Judy Simon, RDN and Dr. Angela Thayer, two leading experts in reproductive health. They join us to unravel the link between nutrition and fertility, potentially trimming the wait to welcome a new life. This is the basis for their upcoming book "Getting to Baby: A Food First Fertility Plan" that hits bookshelves, April 9th, 2024.
Resources from this Episode:
Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
If you want to connect with Angela, visit the following:
Instagram: @angelathyermd
Website: angelathyermd.com
If you want to connect with Judy, visit the following:
Instagram: @fertilenutrition
Website: www.mind-body-nutrition.com
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