For the week of 01/04/24

Alex Cupid can't edit shows.

Neither of the Silly Whales! can count to Ten. We forgot the 10th episode landmark.

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

These services will only share your information if they are very worried about you or think you are in immediate danger.