營養EP46: 孕媽咪要補充什麼油,對寶寶才是莎朗嘿唷!

老闆,這藥加辣!

Jan 13 2024 • 12 mins

許多媽媽懷孕期都有聽過要吃藻油,藻油魚油有什麼差異呢?
omega-3是需要補充的好油,需要經常補充,孕媽咪在補充時需要特別注意什麼嗎?
為什麼魚油的產品價差這麼大,仿間的魚油要如何挑選?挑選魚油有什麼眉角呢?
跟著Andre與夏琳一起來認識海洋的贈禮,Omega-3脂肪酸。

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