If you lost 10lbs would you be happy with that?
Why?
What do you believe losing 10lbs will do for you or make you feel?
After working with dozens and dozens of women and speaking to hundreds, it’s not really about the weight loss at all.
It’s about something deeper.
And it usually falls into 2 categories
1. I have to lose this weight because X and then I’ll be X
2. This is not the way I want to live and it’s time to take back my body and my health
And if you’re needing guidance and support in your journey, know you’re not alone. I’ve linked below my calendar and you can book on a complimentary strong and fit mom consult call . Here we can dive deeper into your journey and start creating a road map for you.
Episode Mentioned In the Podcast to Watch: How To Guarantee Your Results: https://podcasts.apple.com/us/podcast/strong-fit-women-of-faith/id1630200397?i=1000649016860
Join The Strong & Fit Women Of Faith Community:
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