Learn all things OCD with the OCD Whisperer Podcast.

I talked with sisters Emily and Lindsay from Think Presently about their own OCD journeys and what prompted them to create Think Presently.

Unlike most mantra-style bracelets, theirs are designed to help manage stress and anxiety using cognitive-behavioral techniques– instead of toxic positivity – to ground you in the present moment.

Think Presently Website

hello@thinkpresently.com

IG for Think Presently

FB for Think Presently

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• IG @ocdwhisperer
• Resources for OCD
• eBk: How to Stop Compulsive Rumination + 30 day journal
• Facebook Podcast Community

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.