Dave shares with you the 7 Principles of Health he teaches his client in his UnDiet program. Besides giving you easy and actionable principles to live by, we talk about the importance of decreasing your stress, the power of meditation and creating balance within your nutrition.
Manifest Challenge: an action step that helps you progress in your health and fitness journey.
If you want quality supplements from a company you can trust check our Dave’s supplements. He was an awesome guest and gave Fitness Manifest listeners 10% your order if you use code manifest10.
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Produced by
Catherine Wong & Teresa Cedeno
Edited by
Catherine Wong