On this episode of Mindful Explorers Club, we discuss the concept of Mindful Gardening.

Mindful Gardening is a great way to check in with yourself, dig deep into the dirt of mindfulness and sprinkle a little humor on our mental gardens.

Join us as we weed out stress, plant seeds of peace, and maybe accidentally water
our houseplants with coffee. It’s all about finding balance and laughter in the garden of life.

Contact OvrMattr:

• Electronic Mail Address: hello@ovrmattr.com

Offerings:

• The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

World Wide Website & Social Media:

• Website: https://www.ovrmattr.com
• Instagram: https://www.instagram.com/ovrmattr/

Mindful Explorers Club Credits:

• Host: Justin
• Producer: Justin
• Editor: Justin
• Words: Justin
• Music: Justin
• Art: Hilde