This episode of Mindful Explorers Club looks at New Year's resolutions and why we need a new mindset when creating them.

We also focus on how to create small, achievable goals that should generate some positive growth and momentum early in the year.

So grab a pen and a piece of paper so we can plot a course for a new mindset together!

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• Electronic Mail Address: hello@ovrmattr.com

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• The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal

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Mindful Explorers Club Credits:

• Host: Justin
• Producer: Justin
• Editor: Justin
• Words: Justin
• Music: Justin
• Art: Hilde