The Importance of Self-Love

Mindful Explorers Club

Feb 14 2023 • 9 mins

On this episode of Mindful Explorers Club we dive into the topic of self-love.

Self-love is important because it helps us to build self-confidence, self-esteem, and a positive self-image. It also helps us to recognize our own worth and value, and to be kind and compassionate towards ourselves.

Join us as we discuss the relationship between self-love and mindfulness, as well as five accessible ways to incorporate more self-love in your daily life.



Contact OvrMattr:

  • Electronic Mail Address: hello@ovrmattr.com

Offerings:

World Wide Website & Social Media:

Mindful Explorers Club Credits:

  • Host: Justin
  • Producer: Justin
  • Editor: Justin
  • Words: Justin
  • Music: Justin
  • Art: Hilde

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