When we struggle with low self-esteem we try to deny reality. We are blind to how people may be miss treating us and create a false narrative in our heads. When we make the decision to live consciously we accept reality; the good and the bad. By doing so we are aware of what changes we need to make to raise our self-esteem.

This episode explains what living consciously involves, how it links with self-esteem and steps you can start to take to start living consciously. It supports you with using your intuition to discover what personal steps you can take to raise your self-esteem by living consciously.