Before we really dive into this journey, we want you all to get to know the personalities behind the mic. This week we're giving ya'll the Real Raw Real on co-host Stephanie!  Stephanie walks us through how she got started competing, how she manages prep while working full time as an occupational therapist in a hospital setting, her realest rawest moments and advice to new and current competitors!

If you're excited about this Podcast, please share this episode to any of your friends you think might be interested in hearing us.  Of course please also subscribe to the pod so you can keep up with us!

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Find us on the medias: Stephanie: IG-- @gtgyal6

U-Landa: IG-- @fit.wit.u

Brandi: IG-- @B.Shane_ifbbpro

Discounts, promotions and our favorite things: Steph's favorite things and discount codes

Brandi's favorite things and discount codes

U-landa's favorite things and codes

For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired