In this 1st episode of season 2,  we're joined by the multi-faceted Aurelia Michael-Holmgren!  During this conversation she opens up about her whirlwind  journey from the Broadway stage to the bodybuilding stage, the backstage realities of both fields, and the significance of individualism and self-confidence in success. Hear her authentic narrative, detailing her experiences on Broadway, voice-over artistry, bodybuilding, and even life coaching.

Glean wisdom from her discussion about the vital role mentors can play in achieving one's goals and the significance of pushing past boundaries. She reflects on her Broadway stint, highlighting the necessity of possessing exceptional work ethic and focus in a highly competitive environment. Aurelia shares insightful anecdotes from her transition to bodybuilding, underlining the importance of mental resilience, patience, and adaptability throughout her journey.

We hope you enjoy listening to this incredible episode and get motivated by Aurelia's unique narrative! If there's someone you'd like us to get to know, let us know in the comments! As always, if you love it here, please share this episode or our pod playlist with any of your friends you think might be interested in hearing us.  Of course please also subscribe and leave us a review to let us know your thoughts!

To follow and learn more about Francenis you can find her on instagram @Aureliamichael To work with Aurelia directly or to follow her journey back to the stage Click here

Find us, your hosts,  on the medias: Stephanie: IG-- @gtgyal6

U-Landa: IG-- @fit.wit.u

Brandi: IG-- @B.Shane_ifbbpro

Discounts, promotions and our favorite things: Steph's favorite things and discount codes

U-landa's favorite things and codes

Brandi's favorite things and discount codes

For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired