Jennifer "Jen with TWO Ns" Lynch, IFBB Pro drops in with the R3 co-host to share her real raw real journey from the ballet stage to the bodybuilding stage and everything in between.   In this episode you'll not only learn about  you'll learn the ups and downs, trials and tribulations of growing up in the world of dance, managing body image and self esteem from a young age, bouncing back from the Covid era and jumping on to the bodybuilding stage.     You'll also learn about her how Jenn manages her mental and emotional wellness, building her business and how she used bodybuilding to get not only her co-workers but prospective clients into fitness.  You can't help but have fun with Jenn, her energy is infectious! This episode will be a good time. She also shares with us what it means to decide whether someone wants to compete or be competitive, her realest, rawest moment in bodybuilding,   her advice to competitors AND her favorite prep hacks!.

If you're enjoying this Podcast, please share this episode to any of your friends you think might be interested in hearing us.  Of course please also subscribe to the pod so you can keep up with us!

----------------------------- To follow and learn more about Jennifer Lynch, IFBB Pro you can find her on instagram @Jenniferlynchrealtor_ifbbpro Discount on Slimtum: slimtum code JENNL Need a realtor or guidance ? work with Jenn here

Find us on the medias: Stephanie: IG-- @gtgyal6

U-Landa: IG-- @fit.wit.u

Brandi: IG-- @B.Shane_ifbbpro

Discounts, promotions and our favorite things: Steph's favorite things and discount codes

U-landa's favorite things and codes

Brandi's favorite things and discount codes

For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired