Health Misconceptions, Body Image, & Men's Fitness Standards with Michael Ulloa
Michael Ujoa, a personal trainer and nutrition coach, joins us to shatter the myths clouding the fitness industry, particularly those affecting men's body image. Discover how Michael's holistic and evidence-based approach, helps everyday people and elite athletes alike find an exercise routine that truly works for them. Our conversation reveals what's wrong with the typical fitness messaging and how Michael's inclusive content is transforming the industry by educating and inspiring confidence in those who feel intimidated by traditional fitness paradigms.
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