This week we have a superstar guest joining us int he mellow. Lizette Lopez, LMFT joins us to discuss her amazing book, "Santiago's Daughter: A Child of An Immigrant raised in Mania, Depression, and Poverty".

"His name was Santiago Lopez Arellano Jr. He lived with undiagnosed bipolar disorder for many years, until he became another slain victim of COVID-19. And me, my name is Lizette and I am his daughter. This is the unwritten story of many people who struggle with undiagnosed and untreated mental health illnesses. But not just that, mix in being poor, not speaking English, not being a citizen, and having zero knowledge of mental health issues." - Lopez, 2022.

Find out why this book had me teary-eyed.

*Remember to like, subscribe, and share this episode with a friend. Let me know what your thoughts are.

Guest: Lizette Lopez, LMFT
https://www.zulibllc.com/about

For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com

Buzzsprout - Let's get your podcast laun
Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link.

Support the Show.

For more mental health resources, blogs, and other podcast episodes, please visit:

IG: mentalhealth.ish
Website: www.mentalhealth-ish.com

Please like, subscribe, & write a 5 star! Don't forget to share this episode :)