Post-Pardum Anxiety

Mental Health-ish

Oct 12 2022 • 26 mins

We've all heard of postpartum depression but how about postpardum anxiety? Postpartum anxiety is excessive worrying that occurs after childbirth or adoption. Joining us this week to discuss postpartum anxiety is Allison Lieberman. Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting.


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Guest: Allison Lieberman
https://www.rihcounseling.com

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