Hey Beautiful Lady,

Today I’m finishing our discussion on Trauma, by talking about what it’s like to live with trauma. Specifically I’m bringing together the science, symptoms and types of trauma, into a conversation on what your life might be like if you have trauma.

I walk through 2 “a day in the life” scenarios of a woman with trauma - one with acute trauma and one with complex PTSD, to help you see how trauma can impact your life on both ends of the spectrum.

If you’ve ever been diagnosed with trauma, think you might have it or know someone who does (and want to understand them better), this episode is for you.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

What is Trauma (Pt. 10) - What It’s Like to Live With Trauma (Recap)

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RELATED EPISODES:

Ep 24 | What is Trauma (Pt. 1) - Intro

Ep 25 | What is Trauma (Pt. 2) - Types of Trauma (1 of 2)

Ep 26 | What is Trauma (Pt. 3) - Types of Trauma (2 of 2)

Ep 27 | What is Trauma (Pt. 4) - Signs & Symptoms (1 of 3)

Ep 28 | What is Trauma (Pt. 5) - Signs & Symptoms (2 of 3)

Ep 29 | What is Trauma (Pt. 6) - Signs & Symptoms (3 of 3)

Ep 30 | What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)

Ep 31 | What is Trauma (Pt. 8) - in Your Brain & Body (2 of 3)

Ep 32 | What is Trauma (Pt. 9) - in Your Brain & Body (3 of 3)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 Help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com