Ep 26 | What is Trauma (Pt. 3) - Types of Trauma (2 of 2)

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Feb 27 2024 • 47 mins

Hey Beautiful Lady,

Today I’m continuing our discussion on Trauma, by finishing our talk on the 5 different types of trauma. Today I’m talking about developmental and complex traumas, as well as Complex PTSD (the trauma you can carry when you have multiple types of trauma).

This episode is a heavy yet important one.

If you’re a woman who’s been abused a lot in your life, whether in childhood, domestic violent relationships, war or because of the vulnerabilities of your life - this episode is for you.

I had Complex PTSD, so if you have this level of trauma, please know that you’re not alone in it, and healing is always possible.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

What is Trauma (Pt. 3) - Types of Trauma (2 of 2)

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RELATED EPISODES:

Ep 24 | What is Trauma (Pt. 1) - Intro

Ep 25 | What is Trauma (Pt. 2) - Types of Trauma (1 of 2)

Ep 27 | What is Trauma (Pt. 4) - Signs & Symptoms (1 of 3)

Ep 28 | What is Trauma (Pt. 5) - Signs & Symptoms (2 of 3)

Ep 29 | What is Trauma (Pt. 6) - Signs & Symptoms (3 of 3)

Ep 30 | What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)

Ep 31 | What is Trauma (Pt. 8) - in Your Brain & Body (2 of 3)

Ep 32 | What is Trauma (Pt. 9) - in Your Brain & Body (3 of 3)

Ep 33 | What is Trauma (Pt. 10) - What It’s Like to Live with Trauma (Recap)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 Help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com

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