Manage Holiday Relationships with the Relationship Triangle
Not to be confused with a love triangle, use this simple but powerful relationship triangle to plot your relationships. Then use your new clarity to develop a strategy for managing yourself in those relationships.
Boost Your Mindfulness Practice
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In your Mindful in 5 Book:
Dark, Chapter 8: Harboring Resentment
Dark, Chapter 14: Acknowledge Hurt
Day, Chapter 11: Love Anyway
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Proactively manage relationship access to more fully enjoy your holidays.
Give yourself a mindful hug and reset your intentions when stress or anxiety creep in.
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