If you're trying to cope with a "Dark" season in your career, this episode is for you. This is a phase many encounter but few confront.
This week we delve deep into the profound teachings of Lev Vygotsky and the insightful Learning Zone Model by Tom Senninger. Dive into the mysterious depths where feelings of overwhelm and self-doubt lurk, echoing the challenges and anxieties faced by countless professionals.
Yet, amidst this darkness shines the compassionate beacon of Tara Brach's RAIN technique. It's a peaceful, step-by-step mindfulness tool that helps us navigate the stormy seas of overwhelming emotions with determined grace. By understanding and addressing our feelings, we empower ourselves to emerge from the dark with clarity and confidence. Whether you're battling imposter syndrome or simply seeking guidance through challenging times, let RAIN be your guiding light.
Dive in, discover, and be inspired to navigate life's challenges with empathy and resilience. Join us on this enlightening journey, and let's bring clarity to the darkest of times.
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