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Embark on a transformative journey that intertwines the mystical with the scientific as we unravel the complexities of conception and hormonal health. My special guest, holistic fertility coach Emma Kale, illuminates the conversation with her personal leap from competitive athlete to functional hormone specialist.

Discovering the subtle signs of imbalance is key to unlocking the mysteries of unexplained infertility. In our discussion, we illuminate the often-overlooked indicators of hormonal disharmony, offering hope and direction for those navigating this uncertain path. Stress and inflammation's role in reproductive health cannot be understated, and we break down actionable, budget-friendly strategies to bolster fertility. This episode will leave you empowered with knowledge, understanding how daily choices and deepened awareness can significantly influence your reproductive journey.

Finally, we plunge into the empowering world of mineral testing and hormone assessment, with tools like the DUTCH test providing a window into your body's intricacies. These non-invasive, informative methods stand as a beacon for those seeking clarity amidst the fog of fertility challenges.

Download your FREE guide to natural preconception support

Emma’s Instagram: @jewishfertilityproject

Emma’s Website: www.jewishfertilityproject.com

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If you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call.

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