Hey there, I'm Bridget, and welcome to '"Im Hormonal," where we embrace the real talk about hormones, health, cycles, and how to feel our best.
I’m a certified functional hormone specialist and menstrual cycle coach, and on this podcast, we'll explore the intricacies of hormonal health and break down the science in a way that's relatable and down-to-earth. You deserve better access to information about your body, your hormones, and how you can support them for the long run, so that’s what I’m here to share with you. You can expect episodes that dig into balancing hormones, habits to consider and trends to ditch, and how to interpret your body’s signals.
Go ahead and hit that subscribe button and join me on "I'm Hormonal" where I’ll remind you week after week how hormones are your superpower! See you in the next episode.
Join my email list for monthly guides to supporting your hormones
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Learn more at bridgetwalton.com
If you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call.
If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and transcription services.
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