In this episode I sit down with Luke Mathers, author of Stress Teflon. We discuss a range of ways to implement how you should change your attitude towards stress to make it a positive feeling. Luke is one of those rare and authentic Australian blokes that truly believes in being a better version of yourself will leave the world a better place. After chatting with Luke, I truly believe he will do just that. As the book Stress Teflon says - It's great being you when stress doesn't stick.