138 | Tips to finding happiness through a Midlife Crisis

Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight

Mar 25 2024 • 22 mins

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Are you having a midlife crisis?

Today I am discussing what exactly a midlife crisis is defined as, how you may feel about a midlife crisis, and ways to think about it differently.  How this time in midlife can be thought of as more of an awakening, when it tends to happen in our life, and tips on how to handle it.

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