In today's episode, I interview my friend, Ali Piortrkowski. She shares about her personal health challenges and journey of discovery, how yoga has improved her life, and the things she does to help herself and those around her grow.

Ali is full of light, laughter, and love and is gifted in empowering others to live alive.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.