Introducing the concept of Holistic Wellbeing, and how to incorporate it in your daily life.
What is holistic wellbeing and what are the pillars that contribute to it? How can you incorporate it in your daily life? What are the things that could be hurting your wellbeing without you realizing it? In this episode, Victoria Baverstock answers all these questions and more.
Victoria has been working in the field of health and wellbeing for over 30 years and is the Founder and Chief Wellbeing Officer of In Sync. She holds a Master’s Degree in Organizational Psychology, and is a Certified Acupuncturist, Functional Medicine Health Coach, Clinical Hypnotherapist and Master NLP Practitioner. She is also one of the few people in the world certified by the Chapman Institute, as a Certified Worksite Wellness Program Consultant (CWWPC) and is a Master Instructor for the world-leading worksite wellness certification, WellCert.