This week I had a really great talk with Robert Arrieta, founder of Skulls for Hope and Peer Support Director for Next Rung.

Robert has a powerful story of healing from trauma that he shared with us in this episode. That journey led to the founding of Skulls for Hope and his work encouraging firefighters to talk about the things they go through.

We talked about how to communicate with our family and loved ones, being proactive with our mental health BEFORE we encounter trauma, how the fire service is evolving with the next generation of firefighters, and the life-saving work that Next Rung performs every day.

The biggest way you can support Skulls for Hope is to share their message: talk about your mental health and encourage your brothers and sisters to do the same. If you're inclined to purchase a Skulls for Hope bracelet, you can visit www.skullsforhope.com.

You can also reach Skulls for hope via Facebook or Instagram.
Facebook: Skulls for Hope
Instagram: @skullsforhope

If you're struggling with trauma and need to talk to someone who understands the nature of your work and what you go through, I encourage you to reach out to Next Rung's peer support team. Every one of them is a first responder. They're available 24/7, 365 days a year, and it's as simple as sending a text message.

Peer Support Help Line
(Text SUPPORT To 1.833.698.7864)

Resources For Professional Counseling
(Text COUNSELING To 1.833.698.7864)

Resources for Professional Treatment Against Addiction
(Text TREATMENT to 1.833.698.7864)

If you have someone that needs to listen to this or want to share with someone around your firehouse, share this video with them or use any of these sharing options below!




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