Understanding the full-body impact of nervous system dysregulation with Erin Porter

Listening To Your Gut

Apr 1 2024 • 35 mins

In this episode, I chat with Erin Porter. Erin Porter is an Energetics Business Coach, Master Practitioner & Trainer of NLP & Hypnosis, Breathwork Facilitator, Somatic Experiencing Practitioner in Training, Adult Attachment Repair Model Therapist, and host of The Energetics of Business Podcast. During this episode, we discuss nervous system dysregulation and its impact on the body. Listen in to learn how you can work to re-regulate your nervous system, so you can reclaim the life you deserve to live!

Free Breathwork + Hypnosis Audio:
https://www.erinnicolecoaching.co/free-breathwork-and-hypnosis-audio

Social Links:
Facebook: https://www.facebook.com/groups/energeticsofbusiness
Erin's Instagram: https://www.instagram.com/erinnicolecoaching/

QRE Links:
QRE Website: https://www.erinnicolecoaching.co/quantum-ripple-effect
QRE Instagram: https://www.instagram.com/quantumrippleeffectinstitute/


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