TakeFive™: Calm & Confident, Part 1

Words Fitly Spoken

Oct 19 2023 • 25 mins

Big Welcome Back to Maddie!  Our UNF College Intern, Maddie Boyd, has come back to discuss another topic with us. TakeFive™ is a new product that is packed with helpful thoughts to support our emotional and mental wellness. We discuss the first 3 action steps of the TakeFive™ concept.

You Might Like

Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Get Sleepy: Sleep meditation and stories
Get Sleepy: Sleep meditation and stories
Slumber Studios
The Mindset Mentor
The Mindset Mentor
Rob Dial
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Dr. John Delony Show
The Dr. John Delony Show
Ramsey Network
Chasing Life
Chasing Life
CNN
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Rain Sounds And Thunder to sleeping
Rain Sounds And Thunder to sleeping
Sleep
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music
Sex With Emily
Sex With Emily
Dr. Emily Morse