Have you ever stopped to ponder why stress seems to have an uncanny ability to overwhelm even the most resilient individuals? In today's episode, Brendon dives deep into the overwhelming grip of stress and why it has the power to consume even the strongest of individuals. Join us as we uncover the root causes of stress and how it manifests in our lives. Whether you're feeling weighed down by the demands of work, relationships, or personal responsibilities, this episode will provide you with the insights and strategies needed to navigate stress with grace and resilience. This is the Motivation with Brendon Burchard Podcast, and today, we're on a mission to help you understand why stress overwhelms people and empower you to rise above it. “You’re setting up a foundation, a fortress. By building a positive life with positive habits, that will help you weather the storm.” If you’re looking for tips on how to understand why stress overwhelms you, this episode is for you! Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS  Learn more about your ad choices. Visit megaphone.fm/adchoices