Do you ever find yourself struggling to pay attention and give energy to your list of priorities? Ever wondered how harnessing the power of mindfulness could turn your life into an unstoppable force of energy and vitality? In this episode, Brendon dives deep into the transformative power of mindful living and how it can unleash a tidal wave of energy within you. Get ready to break free from the shackles of fatigue and lethargy as we embark on a journey towards living with purpose, presence, and unparalleled energy. This is the Motivation with Brendon Burchard Podcast, and today, we're unlocking the secrets to unleashing boundless energy through mindful living. “Mindfulness is about making moments, it doesn’t just happen to you. You have to pause the noise and the chatter inside and just take in the moment.” If you’re looking for tips on how to unleash energy through mindful living, this episode is for you! Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS  Learn more about your ad choices. Visit megaphone.fm/adchoices