Welcome back for part two! This episode is part of a two-part special. In the first part, we spoke with Lance about his journey into the New Zealand Police and some of his high-risk missions. Part two will cover how the brain works and some practical things to reduce negative chatter.

Bio:

After a very successful career in the construction industry, Lance Burdett joined the NZ police, where he spent 22 years as a top police crisis negotiator. Lance was the National Advisor for all NZ Police Negotiation Teams, qualified as an FBI Negotiator, and attended the Australian Counter-Terrorist Negotiators Course.

With his ability to deal with high-stress situations, Lance has published two bestselling books – ‘Behind The Tape: life on the police frontline’ and ‘The Dark Side of the Brain’. For the past seven years, Lance has been running his company WARN International, which specialises in workplace wellness, awareness, resilience & negotiation.

This podcast touches on some important topics regarding mental health and suicide prevention, which could be distressing for some listeners.

Where to find help and support:

• Shine (domestic violence) - 0508 744 633
• Women's Refuge - 0800 733 843 (0800 REFUGE)
• Need to Talk? - Call or text 1737
• What's Up - 0800 WHATS UP (0800 942 8787)
• Lifeline - 0800 543 354 or (09) 5222 999 within Auckland
• Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat
• Samaritans - 0800 726 666
• Depression Helpline - 0800 111 757
• Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO)
• Shakti Community Council - 0800 742 584