So many of us have experienced trauma. Thankfully, more and more people are talking about trauma, so the shame associated with it is slowly decreasing.

In this week's episode, I'm joined by Dr. Christy Gibson. Dr. Gibson is the author of The Modern Trauma Toolkit. Listen in as we talk about trauma, trauma responses, and how to start healing.

Book: The Modern Trauma Toolkit
TikTok: @tiktoktraumadoc

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.

If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com

❤️, Trina