Have you tried getting healthy, but seem to always fall short of your goals?  Are you sick of feeling uncomfortable in social situations and long to feel good in your own skin? If you stay the course with your current habits, how will your body be in 5 years?  Friends- If you are ready to nail your health goals once and for all, you MUST understand the pitfalls that so often trip people up.  This episode is from a webinar I did, exposing the snares of our lower brain.  I give you tools to overcome 3 of these common ruts and empower you to take back your power over your brain.  Living with a mind firmly aligned is critical to growth and absolutely necessary for owning our divine greatness!!  Join me. :)

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