We welcome John Skomski as he shares his journey of overcoming panic and anxiety and how it led him to start his podcast, Think, Live, Repeat. He also discusses the concept behind his brand, Go Calm Yourself, and the importance of investing in personal development. John shares his strategies for networking and getting guests on his show, as well as his approach to monetization and playing the long game. He opens up about a recent failure at a college showcase and the lessons he learned from it.

We start the episode talking about some more language reframing which plays right into what our guest John Skomski had to say.