Today we discuss the power of downplaying and how it shapes our perception of ourselves. We explore the influence of childhood conditioning and the stories we tell ourselves. We emphasize the importance of choosing who we want to be and reframing our stories. We also discuss the challenges of accepting praise and gratitude, and the need to embrace success and gratitude fully. The conversation highlights the journey of self-awareness and the power of believing in our desired story. John discusses the importance of accepting accomplishments and gratitude. He emphasizes that by fully accepting and acknowledging our achievements, we open ourselves up to receiving more from the universe. John also explores the role of positive thinking in success and highlights the need to balance success with humility. He encourages listeners to accept compliments and acknowledgments graciously, without downplaying their accomplishments. We emphasize the power of feeling gratitude for our achievements and the importance of taking small steps towards our goals. We also discusses how our skills and experiences can multiply our impact and presence in the world. The conversation concludes with a grounding meditation.   Takeaways

• Our perception of ourselves is often shaped by downplaying our accomplishments and abilities.
• Childhood conditioning and the stories we tell ourselves can limit our self-perception.
• We have the power to choose who we want to be and reframe our stories.
• Accepting praise and gratitude fully is important for personal growth and success.
• Believing in our desired story and embracing gratitude can lead to a more fulfilling life.