In this episode Emma chats all things food to Sam Teo from Qetoe Pasta.

One of the  things we miss as a low carber or someone who does keto is pasta!

In this episode, we chat about everything from the cravings for noodles to Ironman comps in a ketogenic state to childhood memories defining our current moments.

We talk about Sam's revelation that food addiction is sometimes wrapped up in our fondest memories.

Sam also reveals behind the scenes in the processed food industry. Have a listen to this informative chat by someone who is very passionate about leading the charge and sharing the word about why we are struggling so much.

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