In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.

As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...

Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.

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Youtube: https://youtu.be/_13vWOV5vDo

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Links:
Website: www.mentalfitnesstherapy.org

LinkedIn: https://www.linkedin.com/in/ruthie-ayzenberg-mental-fitness-therapy/

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Youtube: https://youtu.be/_13vWOV5vDo

Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf

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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/