Our Story Part 3: Retreat & Retreat Kitchen

KYN Meditations & Mindful Rituals

Jan 3 2023 • 51 mins

In this episode, Lindsay and Laura talk about what it was like to run Retreat and Retreat Kitchen, their yoga and wellness studio in the Turks and Caicos Islands, inspired by the article available here.


Follow Lindsay and Laura on Instagram: https://www.instagram.com/kynsight/?hl=en

Find a yoga, mindfulness or holistic nutrition class on YouTube: https://www.youtube.com/@kynsight5389

Sign up for our monthly newsletter: https://www.kyn.co/newsletter

Find out more about what we do and how we share: https://www.kyn.co

Contact us at hello@kyn.co

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Brown Noise Sleep Sounds
Brown Noise Sleep Sounds
Brown Noise Sleep Sounds