Welcome back to episode 3 of the Love Beyond The Romantic Vegetation series. In this episode, we are sharing the guided meditation channeled by Jamie during our Vegetation practice on December 31st, 2021.

We offer this to you, our Digital Village, as a support in your spiritual practices or sadhanas; and perhaps in your own Vegetation practice!

The guidance is approximately 22 minutes, with about 8 minutes of soft background music.

Time Stamps

1:40 -Vegetation Lead in

4:15  - Vegetation recording begins

5:00  - Meditation Guidance begins

11:16 - Pause in guidance, soft music continues

24:05 -Silence

24:50 - Guidance resumes

Vegetation Themes

Honoring our desires

Connection - self, earth, life, ancestors, expansion/universe

Being part of the great cycles

Looking for trust in the in-betweens of the somatic body

Sahasrara (crown) chakra

Ajna (third eye) chakra

Svadistana (sacral) chakra

Muladhara (root) chakra

RESOURCES and LINKS from this episode

AMKK Presents: “Story of Flowers”: when our future-Selves revisited this Vegetation, we were called to share this video.

What’s next?

In our next episode–the last of this series–you’ll hear our past-Selves process what arrived for us during our silent inward journey, and some colored commentary from our-future Selves.

Stay in conversation

We hope you're enjoying the Vegetation: Meditation in Community podcast. We’d love to hear your reactions and feedback on this and future episodes. Stay in conversation with us on Instagram (@TharavadaYoga), Facebook (@TharavadaYoga), TharavadaYoga.com, and/or send us an email at TharavadaYogaChat@gmail.com.

Music from Pixabay:

1. Second Wind, madirfan
2. Cinematic Ambient Emotional (Main), ZakharValaha
3. In The Beginning, ZakharValaha
4. Tibet, SergeQuadrado
5. Bang - Olistik Sound Project, Patrizio Yoga
6. Together Forever, Anton Vlasov

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