Disconnecting from hateful media and choosing to water your community instead

Your Mind; Your Narrative

May 12 2021 • 16 mins

Rather than screaming into the Instagram void as we constantly repost violence and trauma; we can heal ourselves and others by engaging our community on the ground.

You Might Like

Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Get Sleepy: Sleep meditation and stories
Get Sleepy: Sleep meditation and stories
Slumber Studios
The Mindset Mentor
The Mindset Mentor
Rob Dial
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Dr. John Delony Show
The Dr. John Delony Show
Ramsey Network
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Chasing Life
Chasing Life
CNN
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Rain Sounds And Thunder to sleeping
Rain Sounds And Thunder to sleeping
Sleep
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music