Empaths and highly sensitive peeps, I hear you.

I know what it's like to be misunderstood and have your boundaries constantly trampled on.

I know the frustration of being told to "just get over it" when you're in a bad mood, or being told that your sensitivity is just a personality trait and not something you should be treated for.

But I also know that there's hope.

I know that if you're ready to take charge of your life and learn how to set boundaries and protect yourself in order to feel safe and empowered, there are ways you can do it.

In season 2, I sit down with fellow empaths, intuitives, healers, and psychics and we talk about:

• How to identify your gifts as an empath and highly sensitive person.
• Practical tools for using those gifts—and protecting yourself—in everyday life.
• How to set boundaries with yourself and others.
• How to protect your energy from negative people, places, and things (or just any old day).
• How to cultivate self-awareness so that you can make decisions based on what's best for YOU, not anyone else!

If this sounds like something that could help you find some peace in your life and feel more connected with yourself than ever before then be sure to subscribe to my email list and have every new episode delivered straight to your inbox!

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