You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actually backed up and proven by science, and is it safe for someone with Hashimoto's?

We invited an expert on this topic, Cat Bryson. She owns a Sauna Studio called "SEK" in Franklin, TN, and she agreed to share her knowledge with us.
Sauna Wellness Studio Nashville TN

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

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Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.