The podcast is also available on: Apple Music: https://podcasts.apple.com/us/podcast/unrelenting-pressure/id1675567123

Google: Podcast:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL1VucmVsZW50aW5nUHJlc3N1cmUvZmVlZC54bWw=

In this dynamic podcast, hosts cover deadlift techniques, addressing their unnatural aspect and advising on mid and lower trap weaknesses. They discuss exercises like rows, comparing dumbbell and cable options, injecting humor with an "It's Always Sunny in Philadelphia" reference. The importance of range of motion, enjoyable workouts, and individual focus follows, including insights on toxic unproductivity and self-deception in progress evaluation. The hosts delve into time management, drawing from Alex Hermozi's learning journey. They explore the "Psychology of Selling" by Tom Tracy, touching on Tim Ferriss Podcast anecdotes. Pivotal life moments, regrets over high school reading habits, and the value of hands-on learning are explored.