New episode out now on De-Stress for Success!

Ever felt overwhelmed by the sheer enormity of your tasks and wished you had someone to guide you through those tough times? Tim Sprague, our guest for this episode, a seasoned executive coach and the president of the International Coaching Federation Australasia Charter Chapter, shares his insights on managing stress, striving towards a better work-life balance and creating a 'healthier' culture in your workplace.

Tim introduces easy-to-follow methods to develop resilience and emotional control.

So, if you're in search of equilibrium in your professional life or striving to handle stress more effectively, this episode is packed with knowledge bombs to help you move from surviving in the workplace to thriving!

TIM SPRAGUE

To learn more about Tim's coaching services, visit: https://thecoachingpractice.com.au

ISABELLA FERGUSON

Learn more about the services I offer, including online resources and courses: https://isabellaferguson.com.au
My website

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