5. Phone Stress and Addiction with Professor Selena Bartlett

De-Stress For Success with Isabella Ferguson

Sep 19 2023 • 43 mins

Chances are you own an iPhone or are a parent, aunty,  uncle, grandparent or school-teacher. If so, get ready to have your world rocked as we sit down with globally recognised neuroscientist, Professor Selena Bartlett, as we explore how our beloved devices manipulate our brain health, increase our stress levels, diminishes our happiness, disrupts our relationships and exposes our children to addiction , mental health problems and safety risks. Our iPhones are mini-poke machines specifically made to hook us in and our kids are mimicking us and taking their use to a whole new level. This episode promises to alter your perspective on your relationship with mobile technology.

In this episode, we confront the realities of the current mental health crisis among young people – a crisis significantly influenced by technology. We're handing our children's safety to third-party apps, while crime networks exploit our negligence. Professor Bartlett lays bare the grim truth that our children's safety is at stake and our reliance on parental controls and screen time restrictions is woefully inadequate.

But it's not all doom and gloom. We round off our conversation by focusing on the crucial need for a fresh approach to parenting in this tech-saturated era. We have the parenting power to regain control by setting stronger boundaries, understanding the red flags of tech addiction and grooming and by committing to a carefully crafted Tech Family Plan that can act as a protective shield for the whole family.  This eye-opening episode is a call to action to reshuffle our priorities and shield our brain health and our children from the darker aspects of the digital world.

To learn more about Professor Bartlett's work, visit:

https://www.profselenabartlett.com/about
https://www.linkedin.com/in/drselenabartlett/
https://www.instagram.com/prof_selena_bartlett/

*If you are in the education sector, parenting sector or have any ideas on how to spread this message, please email me at isabella@isabellaferguson.com.au and I will relay your message to Professor Bartlett

ISABELLA FERGUSON

Learn more about the services I offer, including online resources and courses: https://isabellaferguson.com.au
My website

ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!

Learn more and join in

30 MINUTE NO OBLIGATION INTRODUCTORY CALL

Book a introductory call

SIGNATURE 6 WEEK ALCOHOL FREE ONLINE SELF-PACED CHALLENGE

Learn more and get started!



FOLLOW ME

instagram: @alcoholandstresswithisabella
linkedin: www.linkedin.com/in/isabella-ferguson-52022b242

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse