Professor Selena Bartlett and I talks about her latest book Being Seen, a parenting survival guide for all of us trying to limit the impact that screen time has on our children's mental health, safety and future in the digital age, based on fostering connection, resilience and the management of tech in our homes.

We discuss how young minds are silently suffering. Self-harm, eating disorders, extortion, brain health, impulsivity and future connections are exacerbated by the online landscape and how we need to act now to change how we allow screens to show up in our households and beyond. This does start from the top down and is a call to parenting networks to openly discuss the negative impacts of smart phone use on the brain health of our children and to feel empowered to create family tech plans that limit tech use.

It's about reclaiming the narrative on tech safety and empowering connections, ensuring that as parents, you're equipped to guide our children safely through the complexities of their online world. So, let's rally the parent network and transform our approach to digital parenting, one real conversation at a time.

PROFESSOR SELENA BARTLETT

Website: https://www.profselenabartlett.com

Being Seen can be purchased online and at all good book stores

Being Seen Podcast: https://podcasts.apple.com/au/podcast/being-seen-master-parenting-in-the-digital-age/id1728554657

ISABELLA FERGUSON

Learn more about the services I offer, including online resources and courses: https://isabellaferguson.com.au
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