This is part 2 of 2 with Greg, “The Hydrogen Man!” In this episode we dive deep into the world of healthy eating, hydrogen water, and the benefits they can have on our bodies, particularly after turning 50.

We discuss the importance of eliminating hormone-disrupting foods and using food-based supplements to maintain proper nutrient levels. We also explore a few other benefits of hydrogen, like looking younger!

Join us on this journey to better health and well-being!